From Ecstasy to Trance
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Mixing Binaural Beats with Nature
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Best for gamma 40HZ
Gamma: 30-100 Hz. With a higher frequency than beta, these brain waves help in:
- Increased cognitive enhancement
- Attention to detail, helping in memory recall
- A different way of thinking, which is a sign of creativity
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For an immersive sound experience we recommend using headphones
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→ listen with hearables to get the best sound experiences ←
TIPS
– While paying attention to binaural beats, it’s ideal to sit in a comfortable spot liberated from interruptions. Paying attention to the binaural beat sound for no less than 10 minutes every day in your earphones guarantees that the musicality is entrained (has fallen into synchronization) all through the mind.
– You can explore different avenues regarding the timeframe you pay attention to the binaural beats to figure out what works for you. For instance, if you’re encountering elevated degrees of tension or stress, you might need to pay attention to the sound for an entire hour or longer.
– Keep in mind, you should involve earphones for binaural beats to work. You may likewise need to tune in with your eyes closed.
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Nature Brainwaves
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explanation why is better and hi quality ambisonic recording for full immersive experience.
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Mixing Binaural Beats with Nature
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Delta: 1-4 Hz. Delta is the lowest frequency state, and it’s linked to:
- Deep sleep
- Healing and pain relief
- Meditation
- Anti-aging: cortisol reduction/DHEA increase
- Access to the unconscious mind
Theta: 4-8 Hz. Theta binaural beats benefits include:
- Meditation
- Deep relaxation
- Creativity
Alpha: 8-14 Hz. When you are in an alpha state of mind, your brain is focused and productive. Alpha brain waves help you to:
- Relax and focus
- Reduce Stress
- Maintain positive thinking
- Increase your learning capabilities
- Easily engage in activities and the environment because you are in a state of flow
Middle is 22 hz
Beta: 14-30 Hz. Beta is a higher frequency brainwave and helps in:
- Keeping your attention focused
- Analytical thinking and solving problems
- Stimulating energy and action
- High-level cognitio
Best for gamma 40HZ
Gamma: 30-100 Hz. With a higher frequency than beta, these brain waves help in:
- Increased cognitive enhancement
- Attention to detail, helping in memory recall
- A different way of thinking, which is a sign of creativity
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Nature Brainwaves
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explanation why is better and hi quality ambisonic recording for full immersive experience.
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