Author name: Elise de Bres

Photo 15 05 2023 09 01 14
Article, Sonic Tool

The Power of Affirmations

Humans do a lot of self-talk. The constant chatter in our minds is constant. From “oh, I should not forget to buy this” or “my meeting did not go well”, “why am I am so forgetful?” to “I should have said that.” Underneath the obvious voice lie limiting beliefs about ourselves.

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